Отбеливающий карандаш Hollywood Smile

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Отбеливающий Карандаш Hollywood Smile




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have any problem with your shoulder or neck muscles, an electric can ease
muscle&nbsp. Инструкция по применению.

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Hollywood Smile Инструкция Показания

Toothbrush Tricks Needed To Get A Hollywood Smile"> It’s something we’ve done all of our lives, and so it comes as little surprise that the act has become second nature.

The thing is, we need to put more thought into it, because cavities and gum disease continue to be serious problems.

It’s time to sort it out. 1. Get the right toothbrush for you.

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The proportions have to be right – both in terms of the size of your hand and your mouth.

Always use soft bristles as hard bristles cause gum damage. You can use either an electric or a manual brush, but keep in mind that if you have any problem with your shoulder or neck muscles, an electric can ease muscle strain.

Get the timing right.

Brushing twice on the daily is absolutely necessary.

If you can, three brushing sessions is even more ideal, but don’t brush any more frequently than that. Each brushing session shouldn’t last longer than two minutes. An effective technique is to think of your mouth as four sections, each of which requires 3. Incredibly, some high- end toothbrushes actually have timers built into them to make sure you get it right. Don’t stress it.

Don’t brush too hard or too often. Brushing more than three times in a day is ineffectual. If you’re using a manual, go for light movements.

If you have an electric, allow the motor’s movement to do the work. Plaque disappears easily, and you’re only risking gum damage by cranking it too much. Choose the right toothpaste.

As with any product, beware of marketing. Whitening or tartar control toothpastes have actually been known to be counter- productive to oral health, as they can wear teeth down if constantly used.

Alternate in some plain product for a balanced regime. Practice makes perfect.

The technique of your brushing makes all the difference when it comes to having healthy teeth.

When you scrub in a straight up- and- down manner, your gum line catches a beating. Short, light strokes, keeping your brush at a 4. Make sure you balance every stroke with its complementary motion to clean every surface. Ensure you give your tongue a once- over as well. Change things up so that you don’t get lazy.

It’s just human nature – when you fall into a routine, you get slack and you start to rush things. Get back to basics and start in a different of the four sections so that you keep that precious mouth perfect.

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7. Don’t brush right after consuming acid. It’s common knowledge that sugar is a hazard to the health of our teeth. However, it is less known that acid poses a real threat as well.

Energy drinks, sour candies, and diet sodas, and fruit juices all contain acids that work against the integrity of tooth enamel. You need to wait thirty minutes after consuming any of these treats in order that your teeth will naturally build up another layer. If you brush an acid- softened tooth, you will do damage.

Keep your instrument clean.

It isn’t necessary to disinfect your toothbrush, because a basic rinse is sufficient to remove germs and toothpaste remnants.

This keeps the bristles supple and soft. When storing, keep it in the open air, not in a damp case (which would promote bacteria growth). Stand your brush up when storing. You guessed it: bathrooms aren’t sanitary havens.

When the instrument isn’t in use, you need to store it so that the head remains up off the counter, which can become laden with bacteria.

As above, make sure to air dry, and when two brushes are in proximity, ensure their heads are not touching. Advertisement.

Time to say goodbye. It’s a sad fact of life – brushes get old. It is recommended by experts that you should replace a brush every 3 to 4 months, but that is a rough estimate.

More importantly, when your brushes are looking damaged and frayed, it is time for a new instrument. Don’t skimp when it comes to toothbrush – their importance is far greater than their expense.

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